ACIDIC AND ALKALINE FOOD GROUPS 

To get an idea of which foods are acidic and which foods are alkaline, check out the list below to get an idea of where your favorite foods fall. As a rule, 80% of you diet should be alkaline and 20% should be acidic.
ACIDIC ALKALINE
Alcohol Sugar Animal Protein Fruit Sea Vegetables
Dairy Wheat Rice Vegetables Sprouts
SPECIFIC ACIDIC FOODS SPECIFIC ALKALINE FOODS
Bacon Meat Almonds Lima Beans
Barley Mustard Amaranth Green
Beans Nuts Apples Limes
Beef Noodles Apricots Milk, Goat
Blueberries Oatmeal Avocados Millet
Bran, Whet Olive Oil Bananas Molasses
Bran, Oats Olives Beet Greens Mushrooms
Bread, White Oysters Blackberries Oranges
Butter Peanut Butter Broccoli Parsnips
Catsup Peanuts Brussels Sprouts Peaches
Cheese Pasta Brazil Nuts Pears
Chicken Peas, Dried Cabbage Pineapple
Cocoa Pepper Carrots Potatoes, Sweet
Coffee Poultry Cauliflower Potatoes, White
Cod Fish Pike Celery Quinoa (Keenwa)
Corn Plums Chard Leaves Radishes
Corn Starch Pork Cherries, Sour Rasberries
Corn Oil Prunes Chestnuts Rutabagas
Corn Syrup Refined Sugar Cucumbers Sauerkraut
Coconut Rice, Brown Dates, Dried Soy Beans, Green
Corned Beef Rice, White Figs, Dried Spinach, Raw
Crackers, Soda Salmon Grapefruit Strawberries
Cranberries Sardines Grapes Tangerines
Currants Sausage Green Beans Tomatoes
Eggs Scallops Green Peas Watercress
Fish Shrimp Lemons Watermelon
Flour, White Spaghetti Lima Bean, Dried
Flour, Wheat Soft Drinks
Haddock Sugar
Honey Squash, Winter
Ice Cream Sunflower
Lamb Seeds
Legumes Tea
Lentils, Dried Turkey
Lobster Veal
Milk, Cow Walnuts
Macaroni Wheat Germ
Yogurt Back